
Tropical Fruit SaladKana Okada
With a tropical flair really sweetens things up. Chop fruit in advance; assemble day of. Done!
Recipe information
Yield
Serves 8
Ingredients
1
large pineapple, cored and chopped
2
ripe mangoes, chopped
2
bananas, sliced
1
/2 cup chopped canned lychees in syrup, drained
1
/2 cup pomegranate seeds
3
tablespoons shredded sweetened dried coconut
Need to make a substitution?
Preparation
Prep fruit except for coconut 1 day ahead; refrigerate. In a pan, toast coconut over medium heat, tossing until golden, 1 to 2 minutes. Transfer to a plate. Top salad with coconut before serving.
Nutrition Per Serving
Per service: 116 calories
1 g fat
1 g saturated
28 g carbohydrates
3 g fiber
1 g protein
#### Nutritional analysis provided by Self