This zesty combination makes a lively snack or tasty addition to salads and grain dishes any time of year.
Recipe information
Yield
Makes 1 cup
Ingredients
1
cup raw pumpkin seeds
4
tsp fresh lime or lemon juice
1
/4 tsp cayenne pepper
Sea salt
Need to make a substitution?
Preparation
Step 1
Preheat oven to 300°.
Step 2
Place seeds in a bowl and fill with water; swish seeds around; strain. Rinse and drain.
Step 3
Toss seeds with lime or lemon juice, cayenne, and 1/2 tsp sea salt.
Step 4
Spread on a parchment-lined baking sheet and toast in oven for 12 minutes. Stir and continue toasting for 10-12 minutes more, or until puffed and fragrant. Remove from oven; cool.
Reprinted from At Home in the Whole Food Kitchen, by Amy Chaplin, Copyright © 2014, published by Roost Books.