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Self
July 2007

Pizza with Sausage, Tomatoes and Basil

Image may contain Food Lunch Meal Pizza Bread and Ketchup
Pizza with Sausage, Tomatoes and BasilYunhee Kim

Love the crust? Eat up! It's a solid source of heart-smart folate.

Recipe information

  • Yield

    Makes 4 servings

Ingredients

Dough

1

1/4 cups all-purpose enriched flour

1

1/2 teaspoons active dry yeast

1

teaspoon salt

Vegetable oil cooking spray

Topping

1

pound red and yellow cherry tomatoes, halved

1

/2 pound turkey sausage, cooked and thinly sliced

1

cup grated part-skim mozzarella

1

tablespoon chopped fresh basil

1

tablespoon balsamic vinegar

1

tablespoon olive oil

1

/2 teaspoon salt

1

/2 teaspoon red pepper flakes

Need to make a substitution?

Preparation

  1. Mix flour, yeast and salt in a bowl. Gradually add 1/2 cup warm (110°F) water until a soft dough forms. Divide dough into 4 portions. Using hands, roll dough into balls. Coat with cooking spray, cover with plastic wrap and set aside to rise, 30 to 45 minutes. When ready to cook, place each ball of dough on a piece of wax paper and flatten into a 4-inch circle. Coat grill with cooking spray and heat on high. Gently place dough onto grill and cook until dough puffs and underside stiffens (about 30 seconds); flip and reduce heat to low. Mix topping ingredients, then divide among crusts. Cover grill. Cook until cheese melts, 5 to 6 minutes more. Slice and serve.

Nutrition Per Serving

Nutritional analysis per serving: 391 calories
15 g fat (5.4 g saturated)
36 g carbs
2.8 g fiber
26 g protein
#### Nutritional analysis provided by Self
Explore Bon AppétitPizzaItalianEuropeanSausageMeatCherry TomatoTomatoVegetableBasilMainDinnerEasyGrillingSelfEpicurious