Skip to main content

Cod Steaks in Tomato Sauce with Ginger and Black Olives

I like to make this dish with cod, but other fish such as bream, turbot, monkfish, and grouper may also be used.

Recipe information

  • Yield

    serves 4

Ingredients

4

thick cod steaks (each weighing 1/2 pound) or fillets (each weighing 7 to 8 ounces)

Salt

4

tablespoons extra virgin olive oil

5 to 6

garlic cloves, chopped

1

small chili pepper, seeded and finely chopped (optional)

1

1/2 to 2 pounds ripe tomatoes, peeled and chopped

2

teaspoons sugar

1

/2 teaspoon ground ginger

Peel of 1 preserved lemon, chopped (see page 7)

12

or more black olives, pitted

Need to make a substitution?

Preparation

  1. Step 1

    Sprinkle the fish lightly with salt.

    Step 2

    In a large skillet, heat the oil with the garlic and chili, if using, for moments only, stirring, until the aroma rises. Add the tomatoes, a little salt, sugar, and ginger and simmer for 20 minutes.

    Step 3

    Add the lemon peel and olives and put in the fish. Simmer for about 3 to 8 minutes (depending on the type of fish and thickness of the steak or fillet), or until the flesh begins to flake when you cut into it with a pointed knife. Turn the fish over once during the cooking.

    Step 4

    Serve hot with the sauce poured over.

Arabesque