Beet It JuiceRoald van Wyk
Boost your detox with some potent and bright beet juice. I love the pretty color of beets and their sweet and earthy flavor. The ginger adds a kick and some anti-inflammatory benefits. The lemon makes it all come together. And don't worry; I didn't forget about the greens either. A cup of kale should round things off perfectly. To good health!
Ingredients
2
beets
1
lemon, peeled
1
1/2-inch slice fresh ginger
1
carrot
1
cup or 3 leaves kale (stems included)
Need to make a substitution?
Preparation
Put all the ingredients through a juicer. Alternate between harder foods, like beets and carrots, and kale to help move everything through smoothly.
Reprinted with permission from Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More by Katrine van Wyk. Copyright © 2014 by Katrine van Wyk. Published by The Countryman Press.