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• Apple Kuchen
• Old-Fashioned Meat Loaf
• Deviled Chicken Thighs
• Spicy Southern Shrimp and Pasta Bake
• Big City Salmon with Martini Sauce
• Grilled Shrimp with Black Bean Cakes and Coriander Sauce
• Cracked Wheat Salad with Green Olives and Golden Raisins
• Crunchburger (aka the Signature Burger)
• Curried Red Lentil and Spinach Soup
• Sweet Potatoes with Onions and Tomatoes
• Speedy Mini Meat Loaves
• Stuffed Rice Balls
• Yogurt Cake
• Shrimp ’n’ Grits
• Two Easy Ways to Control Portion Size