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Spaghetti Squash with Mexican Spices

The spaghetti squash gets its name from the fact that its insides, when cooked, separate into spaghetti-like strands that can be used in exactly the same way you would use spaghetti. You can either top the strands with Tomato-Mushroom Sauce (page 63) or toss it with your favorite Mexican spices. Choose a squash that will fit in the slow cooker insert. If need be, the squash can be halved to fit, but the cooking time will be shorter.

Recipe information

  • Yield

    serves 4

Ingredients

1

spaghetti squash

1

cup water

1

teaspoon cumin seeds

1

teaspoon coriander seeds

4

whole cloves

1

teaspoon ground cinnamon

1

/8 teaspoon red pepper flakes

4

tablespoons unsalted butter or olive oil

3

cloves garlic, minced

Salt to taste

1

/4 cup chopped fresh cilantro leaves, for garnish

1

/2 cup Mexican queso fresco or feta cheese

Need to make a substitution?

Preparation

  1. Step 1

    Wash the spaghetti squash, then place it in the slow cooker insert and add the water. Cover and cook on low for 5 to 6 hours, or until the squash is tender when pierced with a fork. Remove the squash from the slow cooker and allow it to cool slightly while you prepare the spices and butter.

    Step 2

    Using an electric coffee mill or a mortar and pestle, crush the cumin seeds, coriander seeds, cloves, cinnamon, and red pepper flakes together. Leave some texture to them rather than powdering them.

    Step 3

    Melt the butter in the microwave or on the stove top. Using a garlic press, press the garlic into the butter. Stir in the spices and remove from the heat.

    Step 4

    Carefully halve the squash lengthwise (it will give off steam) and remove and discard the seeds. Working over a bowl, scrape out the flesh with a fork, loosening and separating the strands as you remove them from the skin. Toss with the butter and spices and add salt to taste.

    Step 5

    To serve, garnish each portion with cilantro and sprinkle with cheese.

  2. Suggested Beverage

    Step 6

    I’d like something nice and light with this dish, with a hint of spice to complement the seasonings. A chilled Gewürztraminer or even a Mexican Chenin Blanc would be perfect.

Gourmet Vegetarian Slow Cooker