Slow Cooker

One of the great joys of my childhood was having my mother read to me from Heidi. Heidi drank goat’s milk from a bowl for breakfast and had soup for dinner. In the Swiss Alps, Heidi enjoyed a feast that has sustained and nurtured people the world over for many centuries: soups, sometimes featuring the simplest of ingredients (as simple as some oats or flour, a nip of onion, and some broth or milk). Soups like this one have been made and drunk in France’s mountainous regions for breakfast, lunch, and dinner. All you need are some really flavorful ingredients, a creative mind, and a loving heart. Note: Don’t buy hard, flavorless tomatoes in the dead of winter and expect this simple soup to taste good! Use the best, freshest tomatoes you can find, preferably from your own garden, picked at the peak of ripeness on a late summer’s day. This is not a winter soup.

Beans are as much a staple in Tuscany as they are in rural regions anyplace else in the world. Traditionally cooked in an earthenware pot called a fagioliera, this simple bean dish works beautifully in a slow cooker insert. Embellish it with fresh vegetables such as tomatoes or summer squash if you like, then serve with a crusty loaf of French bread and a green salad. Choosing good-quality salt and olive oil will help elevate the dish to something special.

Fondue has provided nourishment to mountain folk in Switzerland and the Italian and French Alps through many a hard, cold winter. Made from what must have been, at times, the only ingredients at hand, stale bread and hard cheese, the communal rites that developed around the eating of fondue sustained spirits as well as bodies. Although Emmentaler, Gruyère, and fontina are fondue classics, you can actually use any kind of “mountain” cheese, such as Appenzeller, Comté, or Beaufort. The slow, even heat of the slow cooker is just perfect for making a smooth, effortless fondue. I suggest using a 2- or 3-quart slow cooker for the fondue. It fits more easily on the table and is more suitable size for this amount of fondue.

For most of us, the mention of lasagna conjures up mouthwatering images of rich tomato sauce layered with rich cheeses and thin noodles. But a type of lasagna can also be made using polenta rather than pasta. In this polenta lasagna, the old familiar formula appears, but the packaging (polenta instead of lasagna noodles) is new. I recommend making the tomato sauce a day ahead of time, and possibly having two slow cookers on hand so that you can pour the polenta quickly from one into the other.

Even my meat-eating friends, quietly polite when invited to a dinner featuring tofu, rave about this one. It is easy and delicious and contains flavors traditionally considered typical of both Japanese- and Korean-style cooking. Serve over brown rice.

You might consider this simple recipe the Korean version of New England baked beans: sweet and salty at the same time. The beans are slow-cooked to give the flavors time to meld, and served accompanied by some cooked greens, a salad, or some rice for a complete protein.

My dear friend Martha Deaton was raised in Malaysia, where she and her sisters learned to cook traditional Malaysian dishes from their mother. Martha’s sister, Margaret Hughes, has built a thriving London catering business based on the dishes of her homeland. The following is one of her most popular recipes. Although this dish, like so many Asian dishes, is traditionally prepared on top of the stove, I think it works well in the slow cooker. See what you think. Serve it hot, on a bed of steamed rice.

There is a Mexican restaurant in my town that specializes in caldos, or Mexican broth-based soups like this sopa de ajo. Everyone goes there to get take-out caldo when they feel a cold or flu coming on, but most of the time, everyone goes there just because they like caldo!

Thai curries differ from northern Indian curries in that they add some typically Thai ingredients, such as dried red chiles, onion, garlic, coconut milk, galangal, lemon grass, and kaffir lime, to the warm Indian spice blends. They are categorized as red, yellow, or green based on the kind of chile or ingredients used in them (but not necessarily by the color of the finished product), and they have an element of sweetness to them that is lacking in some Indian curries. They can be made from scratch, but most Thai home cooks today rely on either commercially prepared pastes or pastes prepared by a vendor down the street. Many supermarkets in the United States carry Thai curry pastes. And if you really want to save time, you can purchase a jar or two of Thai Red Curry Simmer Sauce (Whole Foods and Trader Joe’s are two good bets) and save yourself the trouble of doing any mixing at all! Most Thai curries, including this one, should be served with steamed rice.

Making puddings is one of the tasks the slow cooker does especially well. This scrumptious blend of flavors found in Mexican chocolate and desserts is a wonderful ending to a meal, or an afternoon or evening snack itself. I like to eat it hot, warm, or at room temperature, topped with a generous dollop of whipped cream and with cocoa powder or grated chocolate.

Most of us are familiar with “rolled” enchiladas: some kind of savory filling rolled up in a tortilla, then baked. But a stacked enchilada is even easier to make, and the results, especially when done in a slow cooker, are a lot like a casserole. A layer of corn or flour tortillas, a layer of fresh vegetables, another layer of tortillas, another layer of filling, and so on until the slow cooker insert is a bit over half full. Then a nice long, slow cook that allows all the juicy vegetable flavors to meld and blend. You can certainly vary the type of vegetables according to the season and what’s in your garden or farmers’ market at any given time. This is great freshly cooked and is even better as leftovers.

I think of black beans in Mexican cuisine as an almost upscale replacement for pinto beans, but in actual fact, they have been part of the meso-American culinary repertoire for thousands of years. This is a simple, flavorful, nutritious one-pot meal.

The spaghetti squash gets its name from the fact that its insides, when cooked, separate into spaghetti-like strands that can be used in exactly the same way you would use spaghetti. You can either top the strands with Tomato-Mushroom Sauce (page 63) or toss it with your favorite Mexican spices. Choose a squash that will fit in the slow cooker insert. If need be, the squash can be halved to fit, but the cooking time will be shorter.

Potatoes and chiles are “New World” stuff, and yet, as it turns out, they have nourished millions of people around the world since they were brought to the “Old World” by European explorers just a few hundred years ago. Here is a simple dish combining the Old World and New World ingredients, stewed together in the pot—in this case, the slow cooker. Unlike conventional scalloped potatoes baked in a gratin pan, where “design” matters, I recommend gently stirring these potatoes once or twice during their cooking time to evenly distribute the good stuff and ensure even cooking.

Chili, a quintessential slow cooker meal, is not a traditional Mexican dish. Rather, it seems to be Southwestern in its inception. It is sort of a combination of the dried beans and chiles so readily available in the Southwest with the wonderful spices brought by Europeans to Mexico. This particular version is generously seasoned with spices and chili powder and has been pieced together by me over the course of a few years. The following recipe makes a big mess o’ chili and is best done in a 6- or 7-quart slow cooker.

Grits, a traditional Southern breakfast dish, are often served topped with butter and cheese. They fill hungry bellies and stick to the ribs for many hours. Technically, grits are coarsely ground hominy, and they are white in color, while polenta is ground, dried yellow corn. But in the United States (outside the Deep South), the two are often used interchangeably. It’s best if you can find the stone-ground real thing, but if not, you can use the instant grits that are available in nearly every grocery store or mail-order them from a source that specializes in grains, such as Bob’s Red Mill in Oregon. I recommend using a 2- to 3-quart slow cooker so that your grits don’t dry out overnight.

One of the beautiful things about traditional Indian cooking is that each cook grinds her own spices, and each dish therefore bears the unique thumbprint of its creator. Freshly ground spices give this simple soup a gourmet touch.

This potato and chickpea curry, with its coconut milk and sugar, is more characteristic of southern Indian cooking than northern. The chickpeas themselves take a nice, long cook, while the remaining ingredients are added about an hour before serving.

Muslims from Persia and Central Asia invaded India from the north and ruled much of the country during the sixteenth to eighteenth centuries. As a culture, they are called “Mogul.” They brought with them a period of relative peace and affluence, unifying the native cultures and cuisines of India with those of the Persian Empire. Adding yogurt to a dish is a Mogul touch, as is sealing food with dough in a clay pot and cooking it directly over the coals of a fire. The following recipe is a typical Mogul-style dish, cooked in your slow cooker instead of over a fire. Add the yogurt at the last minute to avoid curdling. (Note: If you cut the eggplant into cubes, the dish makes an excellent sauce for pasta.) Serve with basmati rice.

When most of us think of Indian food, we think of lentils or chickpeas as the legumes of choice. However, because most Indians are vegetarians, beans form an important protein source in the Indian diet. The array of beans that actually appears on the table in India is far vaster than we imagine. Waari muth is a Kashmiri recipe calling for black beans, similar to the kind of beans found in Mexican, Cuban, and Southwestern dishes. It’s a simple dish, yet with the typical seasonings of the Indian subcontinent, and very nourishing. Serve either in a bowl by itself garnished with cilantro, or over rice.

Practically every country in the world has a recipe for stuffing peppers: Spain, Greece, Italy, Hungary, and Mexico, to name a few. India is no exception. The following recipe offers a variety of colors, textures, and flavors, with the stuffing being relatively mild and the raita-like sauce offering much of the dish’s flavor and texture. For a really stunning presentation, garnish with a sprinkling of fresh pomegranate seeds, Mogul style.

Most Americans would consider eating oatmeal for breakfast, but for the vast majority of Asians, rice is the breakfast food of choice. Here is a distinctively Indian variation on the Asian breakfast theme that can be cooked while you sleep and be ready for breakfast when you wake up.

Bobby loves his goulash. It’s still the dish he begs Mama to make for him, even though he can have this easier, leaner version ready for himself when he gets home whenever he likes. Mama often serves her goulash the next day to let the flavors marry; cooking it in a crockpot in a single day achieves the same delicious effect.

Mama’s chicken and dumplings are sooo good. She simmers her chicken for ages until she has the richest stock—that’s how we do it at The Lady & Sons. All that effort certainly pays off, but we just never have time to cook like that. That’s where the slow cooker comes in. Along with easy-to-make drop dumplings (Mama would roll hers out), you’ll get that hearty chicken flavor and the light, fluffy, comforting dumplings without having to stay by the stove all day.