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Poach

Cold Poached Salmon with Red Bell Pepper and Parsley Salsa

This all-in-one main course can be made several hours ahead.

Champagne Parfaits with Pears and Raspberries

The parfaits can be made a day ahead.

Pears Poached in Port and Cranberry Juice with Port Syrup

Lightly sweetened plain low-fat yogurt is a nice complement to the syrup.

Quick

Gingered Poached Apricot and Raspberry Compote

Easy

Poached Chicken with Ginger and Scallion Sauce

Easy

"Tuna" of Chicken

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