tips how to scrape vanilla bean

Fava beans are a harbinger of spring. Like other kinds of beans, they form in pods, but they are also covered in a tough, rather bitter skin. The earliest harvests offer beans that are tiny, brilliant green, and so tender they don’t need to be peeled. When not eaten raw, straight from the pod, these are best cooked briefly with a little water and oil or butter. As the season progresses, the beans continue to mature, and they become larger and starchier. At this point they can be popped out of their pods, skinned, and cooked into a luscious, bright green purée that I adore slathering on crisp croutons or serving alongside roasted meats. Still later in the season the beans turn yellow and dry out and are too mature to use this way. Fava beans do require a bit of preparation, but their delicate taste and splash of color are well worth the effort. Popping the beans from their thick soft pods is an enjoyable group project that even little children can join. An easy way to pop the beans out of the pod is to grasp one with both hands; bend the pod back against your thumbs and press out, snapping the beans out of the pod. After the beans are shelled the opaque outer skin of the bean needs to be removed. (Although in Mediterranean cooking the skins are sometimes left on, this increases the cooking time and results in a different taste.) To do so, plunge the beans into boiling water and leave them until the skin is easy to remove. This will take less than a minute, so check one right away. (If you cook the beans too long they will get mashed when you try to slip them out of their skins.) Drain the beans and put them in a bowl of icy cold water. When they are cool, drain them, and pop out the beans, using a fingernail to slit the skin and squeezing the bean out with the fingers of the other hand. Don’t cook the skinned beans too quickly; medium-low heat is best. Stir them occasionally as they are cooking, and, if you notice that they are drying out, add a bit of water. They are done when they can be crushed into a smooth paste when pressed with a spoon. All kinds of beans, fresh or dried, can be flavored and made into tasty purées. I love cannellini bean purée, fresh cranberry bean purée, and refried pinto beans, too. Another favorite hors d’oeuvre is chickpeas with olive oil and hot pepper puréed and served with flatbread or crackers.