Rye Flour

(Swedish Rye Bread) A popular offering on the smorgasbords of Minnesota and Wisconsin, this bread has a clean-tasting combination of spice and sweetness that is characteristic of so much Scandinavian cooking.

The children of Jean Garry, wife of editor-in-chief William J. Garry, may have left home, but they come back at Christmas for their favorite bread. The recipe was given to Jean by her mother (who isn't Swedish, but never mind). The bread which is lightly flavored with aniseed and orange, makes great toast for stocking-searching time. Sometimes Jean bakes the loaves in nine-inch aluminum pie tins. After they cool, she puts the breads back into the tins and wraps them up in colorful cellophane for gift giving.

Called limpa in Sweden, this impressive bread is flavored with a combination of molasses, orange peel, crushed aniseed, and caraway and fennel seeds.

It is no coincidence that the method used to bake this bread, steaming, is similar to one used by the native Indians of New England, who taught us how to use corn as a grain for bread. The most famous of our region's breads, this wholesome blend of wheat, rye, and corn flours is suitable for our diets today as it was 300 years ago.