Oregano

It’s hard to put my finger on what it is about this marinade that makes it so good. It could be the earthiness of the annatto seeds, but it could also be the sweet tanginess from the vinegar, cumin, and orange juice. Whatever it is, you will love it on your chicken, fish, or pork, as much for its flavor as for the striking deep red color it will pass on.

There is a Mexican restaurant in my town that specializes in caldos, or Mexican broth-based soups like this sopa de ajo. Everyone goes there to get take-out caldo when they feel a cold or flu coming on, but most of the time, everyone goes there just because they like caldo!

Primavera means “spring” in Italian. Pasta Primavera is a wonderfully colorful, light, and healthy meal filled with springtime vegetables. Almost any vegetable will go well in this dish. Consider adding English peas, sugar snap peas, spinach, asparagus, or other seasonal vegetables. Any type of squash or bell pepper is tasty as well. It doesn’t matter whether your artichoke hearts are frozen or packed in water or oil, but remember that the oil from marinated artichokes will add a powerful punch. If you like heat, 1/4 to 1/2 teaspoon red pepper flakes can give this dish more of a kick. If there is still liquid in the bottom when the pot comes out of the oven, let it sit with the lid off for a few minutes, which will release some steam and allow the absorption of more of the liquid. Spoon any remaining liquid over each serving as a sauce.

This is a mac-and-cheese you can actually feel good about serving. Substitute any vegetables you prefer to boost the nutrition of this meal far beyond any boxed version bought at the store. Traditionally, American-style macaroni and cheese is made primarily with Cheddar cheese, but personally I’m a fan of using mozzarella and Monterey Jack. Of course, you can mix and match any combination of cheeses in this meal. Nondairy cheeses perform about as well as real cheeses in Glorious One-Pot Meals, although I usually look for those listing casein as an ingredient for that cheesy gooeyness that’s more like the real stuff. Casein might be a problem for vegans and those with mild dairy allergies, so keep this in mind. You can use much less cheese than I recommend and the dish will still turn out pretty cheesy. If you find it is too rich, try using harder, lower-fat cheeses such as Swiss, provolone, or Parmesan. Enjoy experimenting with your favorite cheeses. Some noodles and cheese may form a crusty layer along the bottom and lower sides of the pot. While my husband enjoys crunching these tasty strips, stirring well to coat the noodles with water when building the pot and paying careful attention to when the aroma first escapes the oven will help you avoid this.

This is a complete and hearty vegetarian meal. To make this meal vegan, just omit the feta cheese or use a soy or rice cheese substitute. Try this dish with mozzarella cheese for a different flavor combination.

While my mother wouldn’t be caught dead serving jarred marinara sauce, I’ve found quality organic brands speed up prep time and taste as good as homemade. Sometimes I’ll doctor the sauce with fresh tomatoes, zucchini, or green peppers from the garden. Or I’ll add roasted green chiles (available frozen, canned, or fresh in the fall) or red pepper flakes for a flavor boost. If using a nondairy cheese, be aware that brands containing casein retain more of the creaminess associated with real cheese than those without. While the presence of casein shouldn’t affect most lactose-intolerant people, it is an animal product and could cause those allergic to dairy to have a reaction. Instead of using prepared marinara sauce, you could stir the herbs directly into a can of crushed tomatoes and pour this mixture over the layers of eggplant.

The basic flavors of Italian cooking are olive oil, garlic, oregano, and basil. Add either tomatoes for a hearty ragout, or white wine, parsley, and some lemon for a lighter taste. You can use dried basil and oregano instead of fresh, but you’ll need only 1 teaspoon of each.

The spicy tropical tastes of the Bahamas can be yours without leaving home! As in all the recipes, there’s no need to peel the potatoes; in fact, the skin is the most nutritious part, so save yourself the trouble and leave it on. And try this meal with sweet potatoes rather than white, or substitute pork for the chicken. Use seitan (a wheat product found near the tofu in the refrigerated section of your health food store) for a vegetarian alternative.

All of the ingredients in this festive meal can be found in your pantry or freezer, making it a convenient wintertime treat. However, try to break up a frozen block of ground meat before adding it to the pot. There’s no need to defrost a package of frozen spinach. Let it sit on the counter to soften while preparing other ingredients. Cut it into chunks using a sharp knife, then stir the chunks into the meat mixture. Fresh spinach can be chopped slightly and mixed with the meat, or kept whole and layered on top.

Macaroni salad is all over the South. This is our refreshing Italian-inspired take on the usual mayonnaise-based kind. You can toss in leftover grilled chicken for a main-course salad. Kids tend to love macaroni, so we leave out the herbs when we know we’re feeding someone who isn’t a fan of “green bits.” Try it next time you serve up Chicken Nuggets with Honey-Lemon Dipping Sauce (page 159) or our Saucy Tilapia with Tomatoes and Capers (page 56).

Individual packets of taco seasoning are so convenient, but not if you have to make a special trip to the store to buy one. Here’s an easy recipe you can make at home. Triple up the ingredients, if you like, so you have some extra to keep in your pantry.

Bread is too good of a thing to let go to waste. How many times does your uneaten bread go to the birds? If for some insane reason you didn’t eat the entire baguette for dinner, use the leftovers to make some delicious bread crumbs, which are always handy for adding texture to casseroles. Bread crumbs can go stale quickly, so keep them fresh longer by storing in the freezer.

This dish reminds me of summertime as a kid. Growing up we had a vegetable garden and we always grew zucchini—one of those veggies that if you grow some, you get a ton. So my mom was constantly coming up with different ways to use all the zucchini we had hanging around—we had stuffed zucchini, grilled zucchini, zucchini bread, you name it. (I took more zucchini bread to my teachers at school than you can imagine!) This preparation of stewed zucchini was one my favorites. Zucchini with tomatoes and cheese . . . HELLO? What’s not to love???

Making a whole fish is so cinchy that it’s almost not fair. It looks like you’ve put so much time and effort into it, and it’s so elegant and beautiful on a serving platter, but really, all you have to do is jam a fish full of herbs and lemon and toss it in the oven until its eyeball pops out! I think this is the coolest part—Mother Nature’s own pop-up timer—I bet that’s how they invented the pop-up turkey timer!

I’m a big fan of nice, thick lamb chops—and I’m an even bigger fan of nice, thick lamb chops deliciously browned all over! That’s exactly what you get with this recipe. Since you remove two bones from an eight-bone rack, these babies are thicker than a normal lamb chop. And, because you sear the chops on both sides—and the fat edge—before schmearing them with the lovely olive purée and finishing them in the oven, the inside stays tender and juicy, and the outside gets a beautiful, delicious, brown crust. Why is that so important? Because brown food tastes good!

When you use my Risotto-Without-a-Recipe technique (opposite), you can flavor it with anything you like. Sweet little rock shrimp, bright lemon, and fresh herbs are one of my favorite combos.

Farro is an ancient grain that’s used in traditional Tuscan and Umbrian cooking—kind of like a cross between barley and wheat berries. I love making farro in the style of risotto—a.k.a. farrotto. By using my Risotto-Without-a-Recipe technique (page 136) and substituting farro for rice, you end up with something rich and chewy and nutty all at the same time. Like risotto, farrotto is a blank canvas for whatever you’re feeling passionate about. Whatever ingredients are in season, whatever flavors you’re in the mood for, whatever’s freshest. Whenever I cook for big events and have to feed a lot of people, I always make farrotto because it’s quick, it doesn’t cost a lot, and it’s a huge crowd pleaser. It’s a win-win-win.

I first encountered this sauce while working in Umbria, and it’s one of my favorite summertime pastas. To me, this is Mother Nature’s last blast, her crescendo before fall. This is where you take everything she has to give, all those glorious summer ingredients, and toss them together to let the wonderful flavors marry. Then you just barely heat everything up, never actually letting the veggies cook, so they maintain their fresh flavors. Punctuate this with a salty grate of ricotta salata and say, “Mmmmm . . .”

Mojo is a name that originally branded several varieties of hot sauce from the Canary Islands. Now recipes and uses of mojo are spread throughout the tropical regions of northern South America, Mexico, and the Caribbean. The place of origin of a particular mojo recipe defines both its ingredients and its uses. Ingredients in mojo sauce can include olive oil, garlic, citrus juice (sour orange, lemon, lime), paprika, chili powder, oregano, and cumin. This flavorful sauce can be used on breads, potatoes, salads, and as a seasoning for meats and vegetables. This recipe was made as a condiment for whole roasted pig. The flavors are a complement to the sour-orange marinade used in Cuban Pig (page 163). The flavor emphasis in this recipe is placed on the acidity of the lime juice, the garlic, and oregano. Mixed with butter, this sauce can be turned into a great topper for sweet potatoes and bread.

Rack of lamb is the rib section of the lamb, extending from the shoulder to the loin. The majority of lamb is graded as choice or prime, so it is not difficult to find a good-quality rack. Lamb is available at most quality butcher houses or grocery stores. When selecting a rack of lamb, make sure that the backbone, or chine, has been removed. This will make slicing each lamb chop easier, prior to serving. If you’ve shied away from serving lamb to your picky eaters, give this recipe a spin; it is one of my family’s favorites. Keep in mind that my kids are just as picky eaters as yours. Rack of lamb is the best way to introduce children to the distinct deep flavor of lamb meat, the only downside being the relatively high price per pound. There is something about “lamb on a stick” that appeals to the young ones. In the end, though, it is the flavor of this recipe that will have the kids requesting second helpings.

I freely admit that the tonnato preparation is an idea that takes some getting used to: It means that a meat, usually veal, is topped with tuna sauce—and it’s usually served cold. But before you say “Ugh” and turn the page, please give it a try. It’s really a wonderful combination of flavors. Instead of veal, I prefer the lighter taste of turkey paired with the relatively strong sauce, and I like this dish warm, not cold.