Orecchiette

This pasta might sound unsubstantial, but I promise you won’t leave the table wishing you’d made a roast instead. The caramelized cauliflower, rich cavolo nero, and chewy pasta, sautéed with rosemary, chile, garlic, anchovy, and onion, meld together into a filling, savory whole. Although sautéing the pasta isn’t traditional, I love the integration of flavors and the slightly crisped noodles.

WHY THEY’RE LIGHT Keep summer barbecue sides light and fresh: This no-fuss pasta salad is dressed simply with garlic oil and fresh herbs. Vegetables cooked on the grill need no adornment other than a light coat of olive oil. If using wooden skewers to grill onions, soak the skewers in water for thirty minutes before grilling.

WHY IT’S LIGHT There’s less pasta (half a package) than usual but still plenty of leaner-than-pork poultry sausage and two bunches of broccoli rabe in this satisfying main course for four. Blanching the broccoli rabe tones down its bite before it is finished in the skillet.

I love the flavors of spicy garlicky sausage together with nutty greens such as broccoli rabe. Besides fusilli noodles, penne rigate, orecchiette, or any other large toothy pasta shape is good for this sauce.

We should all be eating more dark leafy greens, but sometimes a side dish of steamed chard is a tough sell. Not so with this pasta, which is full of bright colors and flavors. If you’re not familiar with ricotta salata, it may remind you of feta cheese but with a milder flavor and creamier texture. This is a pasta dish I really feel good about eating, and with all those greens and the protein contributed by the garbanzos, it’s a complete meal.

The artichoke is in the thistle family. One medium to large artichoke will yield approximately 2 ounces of delicious edible flesh. An artichoke is fresh when it squeaks as you squeeze it, and feels heavy in your hand for its size. Look for a deep olive green on the outside, and pale tender green on the inside of the petals. Artichokes will last fresh about a week. To store them, sprinkle them with cold water, and refrigerate in an airtight bag. Wash only before using. Italians have endless ways to enjoy artichokes, but I love them in this pasta dish with a little bacon added, a perfect harmony.

Broccoli rabe grew wild in Italy, especially in southern Italy; in places like Puglia, Calabria, Basilicata, and Sicily it was abundant and free for the picking, and thus used especially to dress pasta dishes. Orecchiette, a pasta that has an indentation from being dragged with the finger on a board, was the pasta of choice. All of these regions are on the sea, and mussels were cheap and abundant as well. So it would seem natural that the three ingredients come together to make this wonderful dish. Now broccoli rabe is abundant in the United States, thanks to Andy Boy vegetable growers in California. This recipe is a delightful combination.

Broccoli rabe, the leafy bitter almond-flavored vegetable consumed by the Italians for centuries, has found its way into American hearts. It is great just braised with olive oil and garlic; it makes an excellent soup; it is also delicious stuffed and as a flavoring in some crunchy Italian bread. But I love it with pasta, and not with just any pasta—I love it with orecchiette (little earlobes). Rapini, as it is called in Italy, is a plant in the mustard family that grew wild, especially in southern Italy. In America, the largest producer is Andy Boy, a company founded by Stephen and Andrew D’Arrigo, emigrants from Sicily, who officially named the rapini “broccoli rabe.” They knew that the vegetable that was part of their family table in Italy would make it to the American table.

Freshly roasted peppers impart a smoky taste to this hearty pasta. If you like, you can use jarred peppers, thinly sliced, instead of making your own, and skip step one.

This recipe pairs two foods you might find on a spring hike: morels and ramps, the latter being the wild leeks that grow from South Carolina to Canada. Both have the fresh earthiness of spring, tempered here by the richness of Grana Padano and mascarpone. Buying morels can get expensive, so if you can only afford a few, you can make up for it by adding another portobello or two. If you can’t find the pasta called orecchiette (literally, “little ears”), use small shells or another bite-size pasta.

This recipe is a prime example that you don’t need tomato sauce to make a great-tasting pasta dish. And here’s a bonus: It tastes great at room temperature, so it’s perfect for picnics and casual buffet lunches.

This is a quick and easy main dish. Although most shrimp you buy have been frozen, this dish is absolutely superb made with fresh shrimp, the largest you can find.

Look di-vine! Red grapes contain antioxidants that combat inflammation, a main acne culprit.

This recipe was shared with Epicurious by Chef Joseph W. DiPerri of The Culinary Institute of America.

Incorporating tender slow-roasted pork into a sugo (sauce) brings out its fullest potential.

In this quick version of a common Puglian dish, pungent garlic and spicy red-pepper flakes turn frozen broccoli into a perfect partner for ear-shaped pasta.

Ripe juices from plump late-summer tomatoes permeate this quick, flavorful pasta—and make you wish it could be August all year long.

You can barely take a step in Puglia without encountering homemade orecchiette, which have an unusual hybrid flavor somewhere between dried and fresh pasta (they're made from semolina and contain no eggs). They happen to be the ideal shape to pair with chickpeas, since many orecchiette will naturally cradle a pea along with the perfect amount of sauce. Though homemade pasta is intensely gratifying (and delicious), this sauce also goes very well with fine-quality store-bought orecchiette (see cooks' note, below).

As you may know, orecchiette is Italian for "little ears." Their size and rounded shape are just right for holding chunky toppings—pancetta, pine nuts, and broccoli fit that bill nicely. Grating Parmigiano-Reggiano over the entire dish is always a good idea.

Cheese power: Monterey Jack and parmesan are creamy and smooth, while blue lends a subtle savoriness.

This hearty entrée is made with rabbit, which can be found in the frozen foods section of some supermarkets or ordered from your butcher. You can also substitute chicken thighs. The "little ear" shape of the pasta is perfect for trapping the sauce.

It used to be that beets were sent to the market without the greens, which had been discarded. Now both are sold, often separately. Your best bet is to buy beets that have the greens intact; that way, you can partner this unique sweet and savory pasta with the perfect side dish: roasted fresh beets.