Artichoke
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Vegan
We like these artichokes both cold and hot. The green olive brine adds a wonderful flavor. Even better, it comes free in your jar of olives. Alternatively, olive brine is now sold as its own ingredient for mixing cocktails. The artichokes are great with potato gnocchi or on top of pizza. They can be sautéed in butter or lightly breaded and deep-fried. They are delicious wrapped in pieces of prosciutto or served as a salad with sliced tomatoes and a simple lemon vinaigrette. If you don’t want the flavor of lemon in your artichokes, you can add citric acid at a ratio of 0.5 percent to your water instead to prevent oxidation.
Vegan
I used to think that this dish, called carciofi alla giudea, originated in Rome. But now I am not so sure. When I was visiting Barcelona last spring, it seemed as if every restaurant, every bar, every street vendor was selling this crispy delicacy of deep-fried artichoke flavored with herbs and garlic and served cold. I love it. This is a recipe that has come down in the family of Violette Corcos Abulafia Tapiero Budestchu of Paris.
For Women, cookbook are often memories of their mothers. Daisy Taïeb, the mother of two daughters, wrote Les Fêtes Juives à Tunis Racontées à Mes Filles (Jewish Holidays in Tunis as Told to My Daughters). “My daughters wanted to learn the religious customs in Tunis, like the fète des filles, a festival where the girls go to the synagogue all in white,” she told me. “Soon, with rapid Frenchification and assimilation, you will be able to learn about these traditions only in museums.” One day when I was in Nice, I watched Madame Taïeb cook her famous meatballs stuffed into vegetables. She was making them for Friday night dinner, to serve with couscous. Though I had expected a quiet, grandmotherly woman, I found her to be a trim, stylish lady who had taken the Dale Carnegie course on public speaking. She is the president of the French version of the Jewish Federation in Nice, and the representative of B’nai B’rith on the Côte d’Azur. These days, Madame Taïeb, who has lived alone since her husband’s death, invites people in for Sabbath dinner. “In Tunisia, you have the same foods as in Nice— fish, vegetables, spices— so it is not difficult to make the recipes,” she told me. “But you have to use your hands to judge, not your eyes, when making meatballs.” For Madame Taïeb, couscous with meatballs stuffed into peppers, artichoke bottoms, and eggplants, one of my favorite dishes, is symbolic of family, remembrance, and Friday night dinners.
When Dr. Sylviane Lévy (see page 65), a physician in Paris, got married, she had a Passover dilemma. Her husband’s Tunisian family ate m’soki, a verdant soupy ragout with spring vegetables—like artichokes (considered a Jewish vegetable), spinach, and peas—and meat; her family, originally from Toledo, Spain, and later from Tétouan, Morocco, ate a thick meat- and- fava- bean soup. So which did she choose? Instead of picking sides, she serves both at her Seder. Now her grown children associate these soups with the taste of home. M’soki, also called béton armé (reinforced concrete) because of its heartiness, is so popular in France today that Tunisians, Algerians, and anyone who has tasted it now prepares it for Passover, and at special events throughout the year. This very ancient soup, probably dating from the eleventh century, would have included lamb, cinnamon, rose petals, and white or yellow carrots. It would not have included harissa, as peppers were a New World import.
This old classic is prestigious in the Arab world. In Egypt, during their season, artichokes were sold by vendors who brought crates to the kitchen door, and our cook pared the bottoms. Nowadays I use frozen artichoke bottoms that are so good you cannot tell they are not fresh. Look for them (a flat-cup variety) as produce of Egypt in Middle Eastern stores.
Vegan
This is good hot or cold, as a first course. The Moroccan play of flavors, which combines preserved lemon with honey, garlic, turmeric, and ginger, makes this a sensational dish. I make it with the frozen Egyptian artichoke bottoms that I find in Oriental stores.
Quick
This simple and delightful North African salad is easy to make with the frozen artichoke bottoms obtainable from Middle Eastern stores.
Look for the frozen artichoke bottoms—a flat cup variety from Egypt—in Middle Eastern stores. There are about 9 in a 14-ounce package. Serve the dish hot with Vermicelli Rice (page 304).
Quick
This classic Turkish combination is gently flavored with dill, lemon, garlic, and a tiny bit of sugar. It looks wonderful on the serving dish. I use the frozen artichoke bottoms from Egypt, which I get in Middle Eastern stores, and fresh young peas that I am lucky enough to find already podded from my supermarket; however, frozen petits pois will do very well. If you want to use fresh artichokes, see page 8 on how to prepare them.
Ask your butcher to saw the knuckle of veal into rounds, retaining the marrow in the center of the bone (as for Italian osso buco). You can buy very good frozen artichokes, which come from Egypt, from Middle Eastern stores. They come in packages weighing 14 ounces and containing about 9 small artichoke bottoms. If you want to use fresh artichoke hearts or bottoms, see page 8. Use young fresh peas or frozen petits pois.
This is marvelous! I use frozen artichoke bottoms that come from Egypt and are available here in Middle Eastern and Asian stores. You get about 9 in a 14-ounce package and that is enough for 4 servings.
Quick
I use the frozen artichoke bottoms obtainable from Middle Eastern and Asian grocers, who also sometimes sell frozen skinned fava beans. Some supermarkets sell freshly shelled fava beans. You do not need to remove the skins if they are young. If you wish to use fresh artichokes, see page 8.
Quick
Cheddar cheese is a pleasing change of pace from the usual mozzarella.
Easy
Wild rice adds a nutty crunch and elegance to salads. This is a wonderful companion to squash dishes such as Stewed Spaghetti Squash, page 220. It’s also one of the first things I would consider packing for a fall hike or picnic. Look for long-grain and wild rice mix shelved near rice in well-stocked supermarkets.
For pizza lovers, here are eight varieties to choose from. The basic dough makes two pizzas. The dough is easy to mix in the food processor.
Vegan
Artichokes have more sodium than most vegetables but should nevertheless be enjoyed from time to time. Choose artichokes that squeak when you squeeze them. This recipe, inspired by Martha Rose Shulman, makes butter dunking sauce unnecessary.
The delicate flavor of spring lamb pairs perfectly with lightly earthy, spring Mediterranean vegetables. I added flageolet beans to round off the salad with a little nutty flavor. As it can be a challenge to find spring lamb, get on over to your best butcher for his help with sourcing.
Even if you don't like anchovies, you've got to give this a try. First of all, you can't beat freshly steamed artichokes—nibbling the flesh from the little leaves, gobbling the tender heart. And the insanely good anchovy butter has absolutely no relation to the too-salty fish you may have had once at a takeout pizza joint. Instead, oil-packed anchovies contribute this subtle sea-salty punch that you just can't get from anything else.
Easy
Prep in less than 10 minutes, but expect this high-protein meal to keep you full for hours.
Easy
Use the oil from the artichokes, because it is flavorful and adds punch.
Grilling is the name of the game for a vegetarian powerhouse stacked with meaty eggplant, melted Fontina cheese, and a luscious artichoke mayonnaise.
Boneless top round roast is a cut taken from the flavorful leg. Here, we sliced it across the grain into steaks that are grilled and served with a Mediterranean-inspired combination of artichoke hearts, olives, and fire-roasted tomatoes.