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The Turkish people claim to have a hundred ways of preparing eggplants. For them, it is the king and queen of vegetables. This is the classic purée that is also found in all the countries around the Mediterranean with a variety of different flavorings and trimmings. Serve it as a dip with bread or with crudités such as carrot, cucumber, and celery sticks.
Easy
Soy Free Tabbouleh, tabouli, tabouleh, taboolee . . . however you wanna spell it, it spells YUM! It has a clean, light flavor that just tastes healthy. If you have a food processor, now is the time to use it.
Vegan
This salad is so simple and refreshing. The spiced matzo chips can be made a few days in advance and stored in a ziplock bag. I always make some extra to serve with soup or dips at another meal.
Parve
Gebrokts
Quick
The festive colors of this Mediterranean salad brighten a holiday meal, and its light, refreshing character makes it a great counterpoint to hearty winter dishes. It should be served as soon as it’s made, or it can turn soggy. You can prepare the individual ingredients ahead of time and store them in separate bowls, tossing everything together just before serving.
Quick
Nearly everyone loves an egg salad sandwich, especially with a bowl of hot soup. This one is made more interesting with the addition of sun-dried tomatoes and olives. Plain white toast is traditional, but whole-wheat (wholemeal) or coarse country bread is a flavorful alternative.
Quick
Crispy cornmeal polenta is the health star of this salad: It may be easier for your body to absorb corn's carotenoids from milled products such as polenta, rather than from whole kernels.
Easy
I call this herb and spice rub North African because, besides the classic oregano and rosemary, it contains Tunisian and Moroccan spices such as caraway, cumin, and turmeric. In addition, it is spiked with harissa, the ubiquitous hot pepper paste that is to Arab North Africa what chile oil is to Asia. Use the same spice mixture to rub poultry, beef, or pork two to three hours before grilling and leave at room temperature. Or you can mix 3 tablespoons of this rub with 3 tablespoons yogurt and baste chicken breasts or legs or skewered lamb and pork before grilling. Better yet, leave in the spicy yogurt marinade in the refrigerator overnight.
Quick
Food editor Gina Marie Miraglia Eriquez, who created this menu, takes the Mexican tradition of sprinkling corn on the cob with cotija cheese and dried chile and turns it on its head. By substituting crumbled feta and mint, she gives the summer standby a Mediterranean slant. Cutting the ears into smaller sections makes them easier to coat with the buttery cheese and herb mixture—and way more fun to eat.
Sandwiching meaty black sea bass fillets together with an aromatic filling of red onion and fresh oregano perfumes the fish as it roasts. It tastes—and looks—wonderful topped with a colorful salad of small tomatoes, olives, and more oregano. The peppery, lemony herb, native to the Mediterranean, is a natural with fish.
Boneless top round roast is a cut taken from the flavorful leg. Here, we sliced it across the grain into steaks that are grilled and served with a Mediterranean-inspired combination of artichoke hearts, olives, and fire-roasted tomatoes.
Quick
The bright flavor helps balance the richness of the other fillings.
It's March, which feels like the longest month, and for many of us, it's still cold and dreary outside. Time to start fantasizing about sitting at a café table somewhere hot and dazzlingly sunnyéa Greek island would do nicely. These hearty sandwiches will take you there.
When purchasing rack of lamb, ask your butcher to remove the chine bone as well as any excess surface fat and to "french" or clean, the rib bones. To create a really flavorful spice coating for the lamb, Hayden recommends using high-quality coffee and dark, strong Valrhona cocoa. For the salad, Fleming likes to use a spicy Tuscan olive oil to give the vinaigrette an extra kick of flavor.
To balance the red-wine vinegar and capers in this blend of smoky eggplant and red peppers, anchovies perfume the relish with a deep, savory note. Though this is a natural accompaniment to the zucchini latkes, it also makes a lively option for the potato ones.
Add a little color to the Festival of Lights with zucchini pancakes that shine green. Lighter than potato latkes, they're the Mediterranean cousins who've traveled north to visit family in eastern Europe.
This mix is everything you want with a drink—a little bit salty, but with a nice variety of textures and flavors.
Easy
Clark Frasier and Mark Gaier, of Arrows restaurant in Ogunquit, Maine, use beef but keep calories low.
Vegan
This tahini-based sauce serves as the foundation for mezes like hummus and baba ghanouj throughout much of the Mediterranean, but it's also a wonderful sauce in its own right, showing its versatility by adding a nutty, lemony hit to the kùfte or to vegetables or fish.
Quick
Grilled fruit is a newcomer to the traditional Mediterranean table. This dish was inspired by a friend and chef, Nena Ismirnoglou, and then adapted by me for the menu at Pylos, a Greek restaurant in Manhattan's East Village.
Easy
These wings are great to gnaw on while you're diligently grilling the main course and sipping a cold one, as my Basque friend Juan Riesco often demonstrated to me. The level of heat is up to you—the Tabasco is your fuel. Serving Suggestions:
These are excellent "tapas"-style appetizers. Serve them at a large cocktail party along with some other Mediterranean-inspired appetizers.
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